Fantastic Benefits of Apple Cider Vinegar


Vinegar is a common food item used in the world since Ancient times. Vinegar is a liquid which contains acetic acid ranging from 5-20% with water and trace amounts of other minerals. While being a common household item, many are unaware of its remarkable health benefits. So here are a few.


People with diabete can immensely benefit from Apple Cider Vinegar or ACV. Vinegar breaks down complex carbohydrates and convert them into simple sugar.


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