How Jalapenos Can BE Beneficial To Your Health

Jalapeno is a medium sized chilli pepper pod belong to the species Capsicum annum. The most popular Mexican pepper, Jalapeno, is a 5-10cm long fruit with a 25-38 wide smooth round flesh when matured. Jalapenos harbor potential health benefits which are discussed below. BOOST IMMUNE SYSTEM A 100g of sliced jalapenos provide nearly twice the…