Cumin bearing the scientific name Cuminum cyminum belongs to the family Apiaceae. The seed of cumin plant is used as a condiment or spice in various cuisines. Cumin bears lot of health related benefits. Few of them will genuinely surprise you. PROMOTES DIGESTION Cumin essential oils contains a powerful aromatic compound called Cuminaldehyde which stimulates taste buds…
Tag: Iron
Simple Ways to Steer clear of Anemia
Anemia is a medical condition in which Red Blood Cells are saturated below normal limits. This causes a decrease in oxygen level supplied to the tissues. There may be various factors behind it but Iron and Vitamin deficiency is most common. RISK FACTORS Vegans who follow a strict diet Blood loss due to heavy menstrual…