Fibre is necessary in our diet. Everyone knows its good for us but ever thought why? Here’s why ! A Fibre is a thread or filament which makes vegetable and fruit tissues, made of cellulose which is a plant cell wall. That cellulose is Resilient to stomach…
Tag: Heartburn
All About Corn
Corn is a staple food in many parts of the world. Although a huge portion of the population consumes it, there are many people who aren’t aware of its health benefits. Here are some facts that may benefit you in the long run. Aids Digestion The high fiber content of corn absorbs water and makes…