Jalapeno is a medium sized chilli pepper pod belong to the species Capsicum annum. The most popular Mexican pepper, Jalapeno, is a 5-10cm long fruit with a 25-38 wide smooth round flesh when matured. Jalapenos harbor potential health benefits which are discussed below. BOOST IMMUNE SYSTEM A 100g of sliced jalapenos provide nearly twice the…
Tag: collagen
Amazing Health Benefits Of Brussel Sprouts
Brussel sprouts belong to a group of cabbages grown for their edible buds. They look like miniature cabbages and are typically 2.5 to 4 cm in diameter. Brussel sprouts are cruciferous vegetables which provide a lot of nutrients with a few calories. Brussel sprouts are loaded with nutrients with VitaminA, C, K and alot of…
Some Incredible Benefits of Dates You Wouldn’t Have Guessed
Date is a product of Date Pam tree and has been known to be cultivated since 6000 B.C. They have been a staple food of Middle East and Indus Valley for thousands of years. Date is one of the sweetest fruits and comes in many varieties. While you may be familiar with them, you may…
Amazing Health Benefits of Turmeric
Turmeric is a common spice in SouthEast Asia and has been used for centuries. These days people from other parts of the world have started using it. Here are some amazing facts that you may wanna know about turmeric. MEDICINAL VALUE Turmeric contains powerful bioactive compounds which awesome medicinal properties. Despite being used in India,…