Honey has been used in the countries of the world since thousand of years. ancient cave paintings in Spain show humans foraging for honey atleast 8,000 years ago. Sounds Amazing Right !!? Honey is a sweet viscous substance produced by the bees through nectar. Bees make it by the process of regurgitation, enzymatic activity and…
Tag: cholesterol
10 Amazing Health Benefits of Avocados
High Fiber Content High fiber content in Avocados aids intestinal movement by absorbing water and improving intestinal peristalsis( movement). thus relieving Constipation and Flatulence. High Source of Energy Almost 80% of the energy derived from avocados comes in the form of monounsaturated fatty acids called Oleic acids which gives it a buttery texture and a…