Wonderful Health Benefits of Grapes

Grapes belong to the deciduous woody vines of the flowering plant Vitis and are botanically a berry. White grapes are actually green in color which are evolutionary derived from the purple grapes. Anthocyanin production is put off in white grapes which  are responsible for giving purple color,  due to mutations in two regulatory genes. Grapes…

Some Incredible Benefits of Dates You Wouldn’t Have Guessed

Date is a product of Date Pam tree and has been known to be cultivated since 6000 B.C. They have been a staple food of Middle East and Indus Valley for thousands of years. Date is one of the sweetest fruits and comes in many varieties. While you may be familiar with them, you may…