Fantastic Benefits of Pomegranate

Pomegranate originated in the modern-day Iran and has been cultivated since ancient times in the Mediterranean ¬†and northern India. Pomegranate is a fruit bearing shrub or small tree that grows between 16 to 25 feet tall. Pomegranate is a delicious fruit with innumerable health benefits. Here are a few. HEART DISEASES Pomegranates are one of…

Little Known Benefits of Mustard Oil

Mustard has been used as a spice in various parts of the world for thousands of years. While a lot of people are acquainted with it, its use as an oil is limited to countries like India, Pakistan and Bangladesh. Here are some worthwhile benefits of Mustard Oil. SKINCARE Aging Mustard oil is rich in…